BASELINE ATHLETE PROGRAM.png
BASELINE ATHLETE PROGRAM.png

BASELINE PRORGRAM

$1,000.00

Hands-on Gym Strength Training

Program Includes:

  • 3x week of in-person gym strength training

  • 3x a week of endurance and recovery-focused cycling

  • Full weekly schedule via app

  • Base strength assessment

  • VO2 Max testing

  • Activity tracking

  • Heart rate and data analysis

  • Nutrition guidance

  • Unlimited check-ins

Quantity:
Add To Cart

Hands-on Gym Strength Training

Program Includes:

  • 3x week of in-person gym strength training

  • 3x a week of endurance and recovery-focused cycling

  • Full weekly schedule via app

  • Base strength assessment

  • VO2 Max testing

  • Activity tracking

  • Heart rate and data analysis

  • Nutrition guidance

  • Unlimited check-ins

Hands-on Gym Strength Training

Program Includes:

  • 3x week of in-person gym strength training

  • 3x a week of endurance and recovery-focused cycling

  • Full weekly schedule via app

  • Base strength assessment

  • VO2 Max testing

  • Activity tracking

  • Heart rate and data analysis

  • Nutrition guidance

  • Unlimited check-ins