STRENGTH & CONDITIONING
$600.00
Hands-on Gym Strength Training
Includes:
3X week of in-person gym strength training
Full weekly schedule via app
Base strength assessment
Activity tracking
Heart rate and data analysis
Nutrition guidance
Daily check-ins
Quantity:
Hands-on Gym Strength Training
Includes:
3X week of in-person gym strength training
Full weekly schedule via app
Base strength assessment
Activity tracking
Heart rate and data analysis
Nutrition guidance
Daily check-ins
Hands-on Gym Strength Training
Includes:
3X week of in-person gym strength training
Full weekly schedule via app
Base strength assessment
Activity tracking
Heart rate and data analysis
Nutrition guidance
Daily check-ins